Outpatient addiction treatment advices: Alcohol use and the subsequent withdrawal period can cause a person to become dehydrated, so drink plenty of water. Additionally, alcohol can deplete the body of essential nutrients and cause damage to vital organs. Get your body right again by feeding it foods rich in vitamins and minerals and by exercising. Proper maintenance of your body leaves you feeling refreshed and your mind clear. Healthy bodies work better, so as you make a plan to quit alcohol, make a plan to nurture your body as well.
Before beginning a tapering schedule, speak with your doctor about the risks of detoxing at home. Tapering off alcohol may complicate other medical conditions or co-occurring mental health disorders. If you’re used to drinking more than 20 beers per day, the experts at HAMS recommend the following tapering schedule, which includes eight hours of sleep per night. Your tapering schedule should be flexible. Expect to feel some discomfort, including anxiety, sweating or irritability. If you feel more severe symptoms, such as paranoia, increased pulse, or tremors sometimes called alcohol shakes, you should taper more slowly and consider seeking professional help. If you feel severe symptoms, such as hallucinations, rapid heartbeat or disorientation, call 911 immediately.
Drinking alone in moderation and only occasionally is not a symptom of alcohol abuse. Many people enjoy drinking a couple of beers, glasses of wine or mixed drinks in the evening after a particularly stressful day. The myth that drinking alone means you have an alcohol abuse problem is an old stereotype from the early 20th Century when a vociferous group started the temperance movement and insisted alcohol was the devil’s drink. In fact, they were so persuasive that President Warren Harding passed the Prohibition Act of 1920 making the possession and consumption of alcohol a federal offense. Experiencing withdrawal symptoms is another sign that drinking alone may have evolved into full-blown alcohol addiction. As tolerance to alcohol’s physical and psychological effects increase, withdrawal symptoms like anxiety, a racing heart, insomnia, aching joints and nausea force drinkers to reach for the bottle for relief. Find a few more details on https://fherehab.com/learning/is-drinking-alone-alcoholism/.
It’s dangerous to take Adderall and Xanax together because both are controlled substances with a high potential for addiction. Combining these two substances increases the likelihood of developing an addiction. The combination is also dangerous because the effects of one could overpower the other, causing the person to take too much of Adderall or Xanax and risking the possibility of an overdose. Adderall is a relatively common drug amongst students in high school and college. In 2017, about 6% of high school seniors reported nonmedical use of Adderall. However, the good news is that this number is declining.
Our Florida detox facility provides an upscale atmosphere where patients can begin their healing process in a comfortable, discreet and stress-free environment. When you first begin the detox process, our team of detox experts develops an individual treatment plan. This plan addresses any concerns you have about potential symptoms you might experience while in detox, and we also let you know how long your drug detox should take. Amenities at our medical detox center include comfortable lounge areas, flat screen TVs and digital cable in each hotel-style patient room and on-site smoking areas. While you’re completing your detox process, you’ll be provided with nutritious gourmet meals and snacks that are specially designed to help heal your body while you’re dealing with withdrawal symptoms. Discover a few extra info at Alcohol rehab Florida.